Benefits of Sound Meditation

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Using the media of sound and vibration as tools for healing enables the realignment of natural body rhythms. Sound healing may include the use of Vibro-Acoustic equipment, Tibetan singing bowls, chimes, tuning forks, rattles, and drums. Sound therapy provides clinically proven brainwave healing for effective stress reduction, relaxation and healing.

Every cell, organ, and bone in our body has its own resonant frequency. Together they make up a composite frequency ( like the instruments of an orchestra) and when any one of these are out of tune,  it will affect the whole body.  Through the principle of resonance it is possible to use sound to bring the body back into harmony.

Benefits Of Sound Healing Meditation

  • Insight and creative problem solving
  • Stabilizes mood & improves sleep
  • Reduces stress hormones
  • Lower blood pressure and reduce cardiac disease
  • Improve immunity and digestion
  • Reduces stress hormones
  • Counters the effects chemotherapy treatment.