What to expect at a sound event, class or workshop…
INTRODUCTION TO SOUND 50 min
Come join us in these on-going introductions to the community and local area! We will briefly talk about how sound meditation is beneficial for the mind and body, demonstrate some of our instruments and provide general information. Donation based event (suggested donation from $10-20).
MINDFUL SOUND MEDITATION CLASS 60 min
This class introduces you to the sound of crystal and Himalayan bowls and how sound can assist in meditation, mindfulness and stress reduction. Both informative and immersive, space is allowed for stillness, peace and balance. Guided mediation and essential oil aromatherapy are included.
SOOTHING SOUND BATH MEDITATION 60 min
Release your stress and melt into a meditative mindset effortlessly by just listening to the soothing sounds of healing bowls and other sacred instruments, while being led into a relaxing sound immersion experience! The various sacred instruments providing healing and stress reduction.
SOUL SANCTUARY HEALING MEDITATION 90 min
Experience a special sound immersion and meditative journey for inner peace that supports the process of healing in body, mind and soul. Himalayan sound bowls, sound healing instruments and guided meditation will gently lead you inward to calm and peace of mind. This sound ceremony includes special anointing oils to deepen the meditative healing journey and a personal crystal or chakra stone to carry the healing and positive energy of this sacred time with you always!
Attendees are encouraged to bring what will make the experience comfortable: blankets yoga mats, pillows and comfortable clothing.. We have limited yoga mats, folding chairs and blankets available at the studio.