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Mindfulness & Sound Class Sat. June 8th @ 10:00 a.m. $20 Limited Space, Registration Req.

  • Sono Healing Collective 71 Water Street Norwalk Connecticut (map)

Experience how sound and deep listening can help you unplug and connect to the present moment. This class will focus on quieting the mind to improve well-being, reduce stress and become more mindful. You will be introduced to sounds of healing instruments and essential oils which promote feelings of peace! Beginners are encouraged! Space is limited so please register to save your place.