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Sound Healing Meditation

  • WellnessWisdom 147 East Avenue Norwalk, CT, 06851 United States (map)

Sound Healing Meditation $35
This relaxing soundscape workshop blends a variety of sound healing instruments including ancient gongs, Himalayan bowls, special drums and enchanting chimes to create a meditative and healing sanctuary.  Ideal for those who have a hard time meditating, who have a lot of stress or for anyone who enjoys beautiful, relaxing sounds. 

We will begin with a few minutes of guided deep breathing combined with aromatherapy (optional), followed by thoughtfully orchestrated sounds that slowly emerge and immerse your senses in their healing vibration.  The sound resonance is holistic and absorbed on the cellular level.  More than just an auditory experience; it can feel like receiving a sound massage. Many experience deep relaxation, fall into a state of sleep or even have an altered state of consciousness. Experiencing sound in this way has the potential to relieve stress, increase mental clarity, calm the emotions, bring the body, mind and soul into balance for healing and transformation.

You can either sit or lay down in our comfortable space.  Please bring a blanket and extra pillows for your comfort, although we will have some pillows and chairs to choose from.  Limited space up to 6 people so please reserve early. 
This class is currently filled. Next class will be in May.

 

 

Later Event: May 13
Sound Healing Meditation