Sound Healing & Meditation 5 spaces left!
Oct
28
7:00pm 7:00pm

Sound Healing & Meditation 5 spaces left!

This special mindful and meditative sound ceremony is ideal for those who are seeking a relaxing meditative experience, want to improve their healing capacity or are in search of restorative experience. While deeply relaxing to the sounds of Singing Bowls, you will be guided into a space where you can experience peace and serenity.

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Sound & Healing Meditation
Nov
10
7:00pm 7:00pm

Sound & Healing Meditation

This special mindful and meditative sound ceremony is ideal for those who are seeking a relaxing meditative experience, want to improve their healing capacity or are in search of restorative experience. While deeply relaxing to the sounds of Singing Bowls, you will be guided into a space where you can experience peace and serenity.

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Train Your Mind to Stress Less, Mind Body Skills Wednesday Program & Workshop
Sep
13
to Oct 4

Train Your Mind to Stress Less, Mind Body Skills Wednesday Program & Workshop

This 4-series workshop is ideal for all ages: students and young adults struggling with school and work challenges to mature adults dealing with stage of life transitions.  The course teaches mindfulness through the practice of specific skills that calm and focus the mind so that you can reduce stress & improve the ability to manage responses to everyday challenges.  Participants will learn and practice mindfulness meditation, guided imagery, breathing and movement.
 

 

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Train Your Mind to Stress Less, Mind Body Skills Saturday Program & Workshop
Sep
9
to Sep 30

Train Your Mind to Stress Less, Mind Body Skills Saturday Program & Workshop

This 4-series workshop is ideal for all ages: students and young adults struggling with school and work challenges to mature adults dealing with stage of life transitions.  The course teaches mindfulness through the practice of specific skills that calm and focus the mind so that you can reduce stress & improve the ability to manage responses to everyday challenges.  Participants will learn and practice mindfulness meditation, guided imagery, breathing and movement.
 

 

 

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Sound Healing Meditation
May
25
6:30pm 6:30pm

Sound Healing Meditation

Sound Healing Meditation Intro price of $35   1 space left!

This relaxing soundscape workshop blends a variety of sound healing instruments including ancient gongs, Himalayan bowls, special drums and enchanting chimes to create a meditative and healing sanctuary.  Ideal for those who have stress or a hard time meditating or for anyone who enjoys beautiful, relaxing sounds. 

Beginning with a few minutes of guided deep breathing and aromatherapy (optional), thoughtfully orchestrated sounds slowly emerge and will immerse your senses in their healing vibration.  The sound resonance is holistic and absorbed on the cellular level.  More than just an auditory experience; it feels like receiving a sound bath massage. Many experience deep relaxation, fall into a state of sleep or even have an altered state of consciousness. Experiencing sound in this way has the potential to relieve stress, increase mental clarity, calm the emotions, bring the body, mind and soul into balance for healing and transformation.

You can either sit or lay down in our comfortable space.  Please bring a blanket and extra pillows for your comfort, although we will have some pillows and chairs to choose from.  Limited space up to 6 people so please reserve early

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Sound Healing Meditation
May
13
6:30pm 6:30pm

Sound Healing Meditation

Sound Healing Meditation Intro price of $35     1 spot left!

This relaxing soundscape workshop blends a variety of sound healing instruments including ancient gongs, Himalayan bowls, special drums and enchanting chimes to create a meditative and healing sanctuary.  Ideal for those who have stress or a hard time meditating or for anyone who enjoys beautiful, relaxing sounds. 

Beginning with a few minutes of guided deep breathing and aromatherapy (optional), thoughtfully orchestrated sounds slowly emerge and will immerse your senses in their healing vibration.  The sound resonance is holistic and absorbed on the cellular level.  More than just an auditory experience; it feels like receiving a sound bath massage. Many experience deep relaxation, fall into a state of sleep or even have an altered state of consciousness. Experiencing sound in this way has the potential to relieve stress, increase mental clarity, calm the emotions, bring the body, mind and soul into balance for healing and transformation.

You can either sit or lay down in our comfortable space.  Please bring a blanket and extra pillows for your comfort, although we will have some pillows and chairs to choose from.  Limited space up to 6 people so please reserve early.  3 spaces left.

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Sound Healing Meditation
Apr
27
6:30pm 6:30pm

Sound Healing Meditation

Sound Healing Meditation $35
This relaxing soundscape workshop blends a variety of sound healing instruments including ancient gongs, Himalayan bowls, special drums and enchanting chimes to create a meditative and healing sanctuary.  Ideal for those who have a hard time meditating, who have a lot of stress or for anyone who enjoys beautiful, relaxing sounds. 

We will begin with a few minutes of guided deep breathing combined with aromatherapy (optional), followed by thoughtfully orchestrated sounds that slowly emerge and immerse your senses in their healing vibration.  The sound resonance is holistic and absorbed on the cellular level.  More than just an auditory experience; it can feel like receiving a sound massage. Many experience deep relaxation, fall into a state of sleep or even have an altered state of consciousness. Experiencing sound in this way has the potential to relieve stress, increase mental clarity, calm the emotions, bring the body, mind and soul into balance for healing and transformation.

You can either sit or lay down in our comfortable space.  Please bring a blanket and extra pillows for your comfort, although we will have some pillows and chairs to choose from.  Limited space up to 6 people so please reserve early. 
This class is currently filled. Next class will be in May.

 

 

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