Level 1 Intro to Foundations of Sound Healing July 14th $65
Jul
14
1:00 PM13:00

Level 1 Intro to Foundations of Sound Healing July 14th $65

An introductory class and workshop for learning about sound healing instruments, how to pick out one for yourself for personal and/professional use and instruction on how to play and use a healing instrument for well-being, healing and/or meditation.  You are not required to bring an instrument.  We will have a variety of instruments to sample and play with.

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Intro to Sound Meditation Bath  $25
Jun
21
6:30 PM18:30

Intro to Sound Meditation Bath $25

Become immersed in meditative healing sound and treat your self to an experience of peace and relaxation without the effort of formal meditation.   A sound bath uses a variety of healing instruments, guiding your mind and body into a peaceful and meditative state.  Relaxing and healing are possible side affects!

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Soul Sanctuary Ceremony June 16, 2018  $65
Jun
16
6:30 PM18:30

Soul Sanctuary Ceremony June 16, 2018 $65

A special sound ceremony for those who are seeking mind-body-soul healing, a relaxing meditative experience or are in search of spiritual connection.  This ceremony includes special anointing oils to deepen the meditative healing journey. Each ceremony participant will also receive a personal crystal or chakra stone to carry the healing and positive energy of this sacred time with you always!

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Sono Healing Collective Grand Opening June 8th & 9th
Jun
7
to Jun 9

Sono Healing Collective Grand Opening June 8th & 9th

Join us in our Grand Opening event this Friday and Saturday, June 8th and 7th. Sono Healing Collective is a group of local practitioners, healers, artist and wellness professionals who offer private sessions, classes and workshops in vibrant South Norwalk. There will be giveaways, demonstrations, group events and much more! Come meet and enjoy the newest hip healing place in the area.

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Soul Sanctuary May 12th
May
12
6:30 PM18:30

Soul Sanctuary May 12th

Soul Sanctuary is a special sound ceremony for those who are seeking mind-body-soul healing, a relaxing meditative experience or are in search of spiritual connection.
In ancient times, ceremonies were used to lead people to the next step on their spiritual journey and transformation.  You are invited to experience a very special sound immersion and meditative journey for inner peace that supports the process of healing on all levels.

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Vision Board Workshop
Mar
3
1:00 PM13:00

Vision Board Workshop

What's possible for You?

Join Suzanne in an uplifting, fun and relaxing workshop that will inspire you!

Gain clarity on what you really want
Create a new roadmap to your goals and dreams
Inspire your spirit and connect with your vision
Understand your gifts and strengths
Become mindful, inspired and relaxed

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Train Your Mind to Stress Less, Mind Body Skills Wednesday Program & Workshop
Sep
13
to Oct 4

Train Your Mind to Stress Less, Mind Body Skills Wednesday Program & Workshop

This 4-series workshop is ideal for all ages: students and young adults struggling with school and work challenges to mature adults dealing with stage of life transitions.  The course teaches mindfulness through the practice of specific skills that calm and focus the mind so that you can reduce stress & improve the ability to manage responses to everyday challenges.  Participants will learn and practice mindfulness meditation, guided imagery, breathing and movement.
 

 

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Train Your Mind to Stress Less, Mind Body Skills Saturday Program & Workshop
Sep
9
to Sep 30

Train Your Mind to Stress Less, Mind Body Skills Saturday Program & Workshop

This 4-series workshop is ideal for all ages: students and young adults struggling with school and work challenges to mature adults dealing with stage of life transitions.  The course teaches mindfulness through the practice of specific skills that calm and focus the mind so that you can reduce stress & improve the ability to manage responses to everyday challenges.  Participants will learn and practice mindfulness meditation, guided imagery, breathing and movement.
 

 

 

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Sound Healing Meditation
May
25
6:30 PM18:30

Sound Healing Meditation

Sound Healing Meditation Intro price of $35   1 space left!

This relaxing soundscape workshop blends a variety of sound healing instruments including ancient gongs, Himalayan bowls, special drums and enchanting chimes to create a meditative and healing sanctuary.  Ideal for those who have stress or a hard time meditating or for anyone who enjoys beautiful, relaxing sounds. 

Beginning with a few minutes of guided deep breathing and aromatherapy (optional), thoughtfully orchestrated sounds slowly emerge and will immerse your senses in their healing vibration.  The sound resonance is holistic and absorbed on the cellular level.  More than just an auditory experience; it feels like receiving a sound bath massage. Many experience deep relaxation, fall into a state of sleep or even have an altered state of consciousness. Experiencing sound in this way has the potential to relieve stress, increase mental clarity, calm the emotions, bring the body, mind and soul into balance for healing and transformation.

You can either sit or lay down in our comfortable space.  Please bring a blanket and extra pillows for your comfort, although we will have some pillows and chairs to choose from.  Limited space up to 6 people so please reserve early

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Sound Healing Meditation
May
13
6:30 PM18:30

Sound Healing Meditation

Sound Healing Meditation Intro price of $35     1 spot left!

This relaxing soundscape workshop blends a variety of sound healing instruments including ancient gongs, Himalayan bowls, special drums and enchanting chimes to create a meditative and healing sanctuary.  Ideal for those who have stress or a hard time meditating or for anyone who enjoys beautiful, relaxing sounds. 

Beginning with a few minutes of guided deep breathing and aromatherapy (optional), thoughtfully orchestrated sounds slowly emerge and will immerse your senses in their healing vibration.  The sound resonance is holistic and absorbed on the cellular level.  More than just an auditory experience; it feels like receiving a sound bath massage. Many experience deep relaxation, fall into a state of sleep or even have an altered state of consciousness. Experiencing sound in this way has the potential to relieve stress, increase mental clarity, calm the emotions, bring the body, mind and soul into balance for healing and transformation.

You can either sit or lay down in our comfortable space.  Please bring a blanket and extra pillows for your comfort, although we will have some pillows and chairs to choose from.  Limited space up to 6 people so please reserve early.  3 spaces left.

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Sound Healing Meditation
Apr
27
6:30 PM18:30

Sound Healing Meditation

Sound Healing Meditation $35
This relaxing soundscape workshop blends a variety of sound healing instruments including ancient gongs, Himalayan bowls, special drums and enchanting chimes to create a meditative and healing sanctuary.  Ideal for those who have a hard time meditating, who have a lot of stress or for anyone who enjoys beautiful, relaxing sounds. 

We will begin with a few minutes of guided deep breathing combined with aromatherapy (optional), followed by thoughtfully orchestrated sounds that slowly emerge and immerse your senses in their healing vibration.  The sound resonance is holistic and absorbed on the cellular level.  More than just an auditory experience; it can feel like receiving a sound massage. Many experience deep relaxation, fall into a state of sleep or even have an altered state of consciousness. Experiencing sound in this way has the potential to relieve stress, increase mental clarity, calm the emotions, bring the body, mind and soul into balance for healing and transformation.

You can either sit or lay down in our comfortable space.  Please bring a blanket and extra pillows for your comfort, although we will have some pillows and chairs to choose from.  Limited space up to 6 people so please reserve early. 
This class is currently filled. Next class will be in May.

 

 

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