WellnessWisdom in the press

Suzanne Antal-Proietti has the wisdom to improve your wellness. Antal-Proietti is the founder and creator of WellnessWisdom, self-improvement center in Norwalk, Conn. As she explains it, WellnessWisdom takes its name as a belief and behavior method and philosophy that includes creative inspiration, mind and body balance and an empowered mindset.

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suzanne proietti
Relief for Anxiety

Each and everyday, you have the power to choose.  This can be good news or bad news, depending on the person and the circumstance. Having so many choices each day can sometimes cause overwhelm and anxiety.  However, when we become mindful and aware of 'when, what and how' we choose, our lives, and those around us, can change for the better.
 

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The Power of Mindful Choice

Each and everyday, you have the power to choose.  This can be good news or bad news, depending on the person and the circumstance. Having so many choices each day can sometimes cause overwhelm and anxiety.  However, when we become mindful and aware of 'when, what and how' we choose, our lives, and those around us, can change for the better.
 

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