Sono Healing collective studio
a healing sanctuary and holistic creative space.
I offer private sessions, classes and events in my sound healing meditation room
at the Sono Healing Collective in SoNo.
SHC is a collective of holistic and creative practitioners
and includes yoga teachers, massage therapists, artists, healers, meditation teachers and more.
The mission is to provide an inspirational, healing and artistic space for the community and for individuals to explore personal growth, connection, healing, creativity and stress relief.
I also host sound events at Yoga203, a beautiful Zen yoga studio also located in Norwalk.
BENEFITS OF HOLISTIC WELLNESS FOR MIND, BODY & SPIRIT
Provides a deep state of relaxation
Relieves stress, anxiety & improves mood
Enhances meditation, dream work
Helps with insomnia
Assists in pain management